Chronic Conversations
with Katherine Williams
Does Your Autoimmunity Feel Like a War With Food?
EPISODE 02
In this episode we not only talk about healing our bodies, but also healing our relationship with food.
Listen to the episode:
Gina Worful is founder of the Mastering Mindfulness Institute. While she’s a classically trained registered dietitian, her work is far from conventional. Gina’s frustration with the diet industry’s notoriously poor success rate drove her to dive deeper into human behavior to understand why we sometimes resist or sabotage diets. This led her to developing science based methodologies that empower people in their health. Today, the Mastering Mindfulness Institute teaches people how to leverage mindfulness to transform their health from the inside - out.
Meet special guest, Gina Worful
After discovering she had Hashimoto’s and finding relief through faith, community, and lifestyle shifts, Katherine wanted to do more and help others that were just as frustrated as she was, find hope and healing.
So, Katherine became an Integrative Health Practitioner, which led to the birth of ThriveWell. At the core of her approach and practice, lies the ThriveWell Method - a comprehensive strategy that addresses root causes, treating the whole person instead of just focusing on the symptoms with temporary solutions.
Meet host, Katherine Williams
Interested in being a guest or have someone to recommend?