Black Friday’s over, but these 17 health-boosting gift ideas are still in season!

2024 Holiday Gift Guide

Discover the perfect gifts for everyone on your list with ThriveWell’s curated Holiday Gift Guide! Packed with health-boosting benefits, unique finds, and seasonal must-haves, this guide takes the stress out of holiday shopping — and keeps you healthy while doing it. I’ve shared some of my favorite items below as well, and I hope you enjoy!

XO, Katherine

Supplements & Superfoods

  • Even with healthy eating, getting all the nutrients your body needs can be tough.

    Daily Nutritional Support, a vegan protein powder packed with vitamins, minerals, antioxidants, and more — was created to fill any gaps and support your daily health.

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  • Getting 7-9 servings of fruits and veggies daily is great, but variety is key!

    The EquiLife Daily Fruit & Vegetable Blend provides nutrients from 22 fruits, veggies, antioxidants, and superfoods to easily support your health.

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  • BioToxin Binder helps your body detox naturally, supports gut health for better immunity and digestion, and uses BioActive Carbon® Technology to aid cellular repair and boost energy.

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  • Stay protected on-the-go with Immunity Grab & Go Packs.

    Each pack includes Vitamin C, Zinc, and Vegan D3 to keep your immune system strong. Perfect for travel, work, or daily convenience — immune support made simple!

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  • Sleep well anywhere with Sleep Grab & Go Packs.

    Each travel-ready pack includes Sleep Help Support and Full Spectrum Magnesium for restful, rejuvenating sleep. Perfect for travel or keeping nearby — quality rest made easy!

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Biohacking Tools

  • A simple patch that boosts your body’s natural stem cell activity to promote healing and repair.

    It can help reduce pain, improve energy, support better sleep, and ease inflammation — all while encouraging healthier cells within just 24 hours!

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  • Dry brushing stimulates lymphatic flow, exfoliates skin, unclogs pores, and enhances nutrient absorption, making it a refreshing self-care ritual.

    Ideal during detox programs like Dr. Cabral Detox, it’s also great anytime and pairs well with essential oils. This premium package includes everything needed for an invigorating dry brushing experience and makes a thoughtful gift for health enthusiasts.

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  • The TheraPro is a unique healing pad combining 7 therapies to support natural healing and relaxation at home.

    What makes the TheraPro so special is how it blends multiple therapies that work together to support your body, including:

    • Gentle pulsed magnetic waves (PEMF) with adjustable settings

    • Red light therapy to support skin and cellular health

    • Gemstone therapy for calming and balancing

    • Infrared heat for deep relaxation and soothing muscles

    • TENS therapy to ease pain and tension

    • EMF protection to shield you from harmful exposure

    • Grounding and negative ions for a refreshed, balanced feeling

    It’s the only device that brings all these powerful technologies together, making it an ideal tool for anyone looking to feel better and support their overall wellness.

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My Favorites

  • Each lab test provides a unique look at your body's health, identifying imbalances like deficiencies or toxins that may be affecting your well-being.

    Tests include: Minerals & Metals, Candida & Vitamins, Omega-3 & Inflammation, Food Sensitivity, and Mood & Metabolism.

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  • Struggling with bloating, gas, acid reflux, mood swings, or weak immunity?

    The at-home Complete Candida, Metabolic & Vitamins Test uses a urine sample to check your digestion, energy, mood, and vitamin levels. It gives you a clear view of your health and helps you address imbalances to feel your best.

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  • Feeling stressed, tired, or overwhelmed? It might mean your nervous system is overworked.

    The Mineral & Metals Test checks your adrenal function, stress response, and toxic metal exposure. Low minerals or imbalanced electrolytes can make it harder to handle stress, leading to various health issues.

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  • The Thera360 Infrared Sauna by Therasage is a portable, non-toxic, EMF-free sauna designed to enhance overall wellness.

    It promotes detoxification, pain relief, better sleep, improved circulation, reduced inflammation, and immune support. The Thera360 is perfect for relaxation, mental clarity, and skin health — wellness simplified.

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  • In today’s world, toxins build up in our bodies, causing issues like weight gain, fatigue, brain fog, and bloating.

    The Dr. Cabral Functional Medicine Detox is a gentle, full-body detox system that removes toxins, restores balance, and addresses root causes. It supports weight loss, anti-aging, and overall wellness with Functional Medicine ingredients, Ayurvedic herbs, and complete nutritional support for liver detoxification.

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